Saturday, August 22, 2020
Individual Reflection Report Essay Example | Topics and Well Written Essays - 750 words
Singular Reflection Report - Essay Example Likewise, I additionally experienced issues overcoming assessments and handling directions for my different course prerequisites. As referenced, I am not a local speaker I despite everything have far to go acing the English language. It was amazingly troublesome especially at whatever point I am going to take a test. Evaluating the course and subjects was at that point hard in any case, particularly at whatever point I needed to manage new words and ideas. So at whatever point there was a test, my nervousness bends over. Unquestionably, the language obstruction was the principle purpose behind moderate advancement in scholastics. In my classes, I twofold my push to adhere to the directions and prospectus required for the course. Beside taking notes, I likewise contrast and different understudies so I could screen my advancement. I counsel consistently with my educators to have the option to guarantee that I am making up for lost time with the exercises. I have just missed a great dea l of things in my first year and I am resolved to make it this time around. I feel that I am improving, gradually, so that in the end, I could arrive at my objectives. At present, I am as yet taking a shot at improving it by constantly enhancing my relational abilities. By this, I don't just mean communicating in the language, however more significantly, have the option to coexist well with others and assemble connections. In school, I am attempting again to show signs of improvement by taking the courses I flopped last term, and trying harder to effectively sit back. I have begun building fellowship with other outside understudies who additionally share similar notions and obstacles with me. Along these lines, we can help each other in the alteration forms. I converse with my educators in regards to my exhibition, and look for help at whatever point I need it. Direction is significant for me now, as I need all the help I could get so I could genuinely get synchronized into the fram ework. I participate in bunch contemplates, join bunches that would assist me with improving my exhibition. I am presently concentrating on at the same time acing the language and learning all the ideas being educated. More than memory work, I need to drench myself into different circumstances and take an interest in exercises that would permit me to make connections and structure a care group that would assist me with improving my presentation. In the long run, I need to be extremely acquainted with University life, finish my courses with flying course and in the end get a Degree in Business and Management. I need to have the ability to in the end go after a position in UK, work that would not consider my being non-local an inconvenience. Later on, when I would get propelled courses, I would have the option to truly take an interest in the learning procedure significantly more. My diligence would in the end lead me towards the accomplishment of my objectives. Up until this point, I think I am a work in progress, as I have as of now essentially took in the language, and can now some way or another convey at whatever point I need to go out, do my tasks, shop or just associate with others. I am gradually constructing my certainty to have the option to take part in straightforward discussions even outside the college. In spite of the fact that there are still new difficulties and obstacles that go along since I am in the college, I believe that with cautious arranging and assessment, I can complete my targets in time. Vocation As I stated, I am taking up Business and Management in light of my objective to make sure about a long tern work from the private part. I need to allowed to go after corporate position in most likely a bank, or in
List some good things about stress and some bad Free Essays
Show some beneficial things about pressure and some awful and attempt to give models. Incorporate short expound up on Holmes and Rahe scale on the meaning of pressure. The perfect measure of pressure can be utilized as upgrade to realize an improvement in execution or an all the more star dynamic activity. We will compose a custom paper test on Show some beneficial things about pressure and some terrible or then again any comparable subject just for you Request Now à In the school setting, an understudy might be compelled to concentrate because of stress achieved by bombing marks/coming up short grades.â Similarly, in the work setting, a notification of advancement, motivating force or even downgrade can realize exercises or yields from a representative. In any case, grinding away or in school, a lot of pressure can likewise prompt burnouts and diminished quality yields. Over pressure can influence a personââ¬â¢s wellbeing and passionate, physical, and mental well-being.â Excessive pressure can cause serious nervousness, work disappointment, exhaustion, heart infirmity and other wellbeing related issues. Stress comes about when we are confronted with changes in our life.â These events can be sure changes throughout our life, or it very well may be viewed as negative changes. Whatever their outcome, the way that our balance has been upset causes pressure since they power our body to respond to the stressors/factors that were presented in our schedules. As per the Holmes-Rahe Scale, various types of pressure we experience (in the case of coming about because of positive or negative occasions) in our every day lives increment likelihood of ailment or even death.â Values are given to relate to these stressors.â The higher incentive in the scale, the higher the probability of disease and additionally passing. Give one analysis of the Holmes and Rahe live occasions scale as a methods for estimating pressure. In considering the scale, it tends to be seen that some positive pressure are given focuses/score practically equivalent to negative pressure. I accept this ought not be the situation since we know what influences us emphatically or contrarily, and cheerful occasions are not ruinous by any stretch of the imagination. A particular model is the score for Reconciliation in Marriage is 45 while Dismissal from a Job is scored 47.â Reconciliation with friends and family for the most part brings an upbeat inclination. Upbeat occasions ought not be considered as components causing our illness.â truth be told, euphoric occasions give us motivation and an excitement to live our lives without limit. 1 of the components that expansion worry in suburbanites is the postponements brought about by road turned parking lot propose 1 other factor in driving that will cause pressure. Beside the postponements brought about by moderate moving traffic, another stressor is the inclination that your arrangements/goals for the deferral are being eased back somewhere around the traffic.â This sentiment of non-fulfillment is likewise causing pressure. Name two life occasions which are known to cause worry in people. There are numerous life occasions/all inclusive occasions in a personââ¬â¢s life that achieves pressure. This might be identified with change in work setting or duties or it might be wellbeing related. To name two life occasions, one is close to home/cherished oneââ¬â¢s sickness and passing or loss of a friend or family member. Portray 2 mental impacts of pressure. Two mental impacts of pressure incorporate tension and anxiety which may prompt substantial wellbeing dangers, for example, heart diseases from hypertension, and conceivably grown-up diabetes.â There are likewise a few occasions of memory misfortune because of stress. What is one bit of leeway of the pressure reaction? One favorable position of pressure reaction is having the option to respond to stress.â This response can become positive activities that will profit the individual and give excitement in a specific task.â A model would be an individual ââ¬Å"stressedâ⬠from a conjugal compromise would likely move toward his mornings more joyful and his more energetically.â He would likewise be progressively lovely to companions and associates, all in light of the present change in his standard life (existence without his significant other to impart bits of knowledge to). Blueprint a model from regular day to day existence when an expanded physiological excitement has beneficial outcome on an individual. One model from regular day to day existence is the point at which an individual is driving and hits an obstruction making him increasingly aware of what he is doing.â This readiness is a physiological excitement that makes him progressively mindful to driving, which brings about a more secure excursion. The general adjustment condition has 3 stages: phase of obstruction phase of weariness, and caution response, put in them in right request. The primary stage in the GAS condition is the Alarm response where the bodyââ¬â¢s response to push is prompt, for example, body development or movement. Alert response as a rule happens when the body is presented to unexpected or quick pressure. The second stage in the condition is the phase of obstruction where the body attempts to oppose or adjust to the stressor wanting to lessen its effects.â When the body gets worn out/can no longer oppose the pressure, the third stage, the Stage of Exhaustion, becomes an integral factor. As indicated by the Yerkes Dodson Law, what befalls execution as excitement increments? In view of the Yerkes Dodson Law, your exhibition will improve when excitement increases.â But a personââ¬â¢s stress resilience might be to a certain extent.â Too much pressure will likewise cause terrible showing. As per this Law, stress ought to be applied respectably to acquire ideal execution level. The term locus of control alludes to how much control people accept that they have over the occasions that transpire. What impact does locus of control have on pressure? There are two kinds of locus of control apparent by a person. One is inward locus of control where the individual feels that most if not all occasions that happen are impacted by his own exercises/activities while outer locus of control is the place the individual feels that all occasions isn't straightforwardly influenced by him. Inward and outer locus of control is two parts of the bargains. The higher the inside locus of control, the lower an individual sees his outside locus of control. In light of edited compositions of Occupational Studies, inquire about demonstrated that higher the outer locus of control apparent, the higher pressure comes into play.â This suggests the more the individual feels he isn't in charge of the occasions occurring around him, the higher the pressure, the more he gets worried, which brings about higher employment disappointment, and eventually work wear out. Portray 2 feeling centered techniques for lessening pressure. Two feeling centered techniques for diminishing pressure is by shirking of intellectual consideration from the wellspring of stress, and by modifying the view of the person by constructive reasoning. Not concentrating on something upsetting by one way or another controls/limits a personââ¬â¢s response to this stressor.â Likewise, constructive deduction way to deal with ââ¬Å"stressfulâ⬠things can help in diminishing worry by changing the individualââ¬â¢s impression of what are viewed as distressing. Sources: By David Fontana, D. (1989).Stress. From Managing Stress, The British Psychology Society and Routledge, Ldt Recovered on June 6, 2007 from http://honolulu.hawaii.edu/intranet/advisory groups/FacDevCom/guidebk/teachtip/stress.htm Shwartz, M. (2007). Robert Sapolsky examines physiological impacts of pressure. Stanford Report 2007 Recovered on June 6, 2007 from http://news-service.stanford.edu/news/2007/march7/sapolskysr-030707.html Hennessy, D.W. et.al The Influence of Traffic Congestion, Daily Hassles, and Trait Stress Susceptibility on State Driver Stress: An Interactive Perspective Recovered on June 6, 2007 from http://72.14.235.104/search?q=cache:sS1BKtW4pwUJ:www.bellpub.com/jabr/2000/th000206.pdf+stress+from+traffichl=enct=clnkcd=1gl=ph Heathfield,S.M.(2007).Understanding Stress and Workplace Stress. Recovered on June 6, 2007 from http://humanresources.about.com/od/stressandtimemanagement/a/stress_time.htm Zuck, M.V. (2002).General Adaptation Syndrome. Hurricane Encyclopedia of Medicine, Published December, 2002 by the Gale Group Recovered on June 6, 2007 from http://www.healthatoz.com/healthatoz/Atoz/normal/norm/transform.jsp?requestURI=/healthatoz/Atoz/ency/general_adaptation_syndrome.jsp Bambrick, L. (2006). The Yerkes-whatzy law of who now? Recovered on June 6, 2007 from http://secretgeek.net/ydlaw.asp Rahim, MA (1995).A relative investigation of business visionaries and supervisors: stress, burnout, locus of control, and social help. J Health Hum Serv Adm. 1995 Summer;18(1):68-89. Recovered on June 6, 2007 from www.ncbi.nlm.nih.gov/locales/entrez?cmd=Retrievedb=PubMedlist_uids=10152341dopt=Abstract Jain, V.K., et.al. (1996). Impacts of locus of control, word related pressure, and mental pain on work fulfillment among medical caretakers. Psychol Rep. 1996 Jun;78(3 Pt 2):1256-8. Recovered on June 6, 2007 http://www.ncbi.nlm.nih.gov/destinations/entrez?cmd=Retrievedb=PubMedlist_uids=8816047dopt=Abstract Behson, S.J.Informal Work Accommodations to Family: A Potential Coping Strategy for Reducing the Stress Associated with Work-Family Conflict among Professional Employees. Recovered on June 6, 2007 from http://www.chrms.org/library/casual/inform1a.htm The most effective method to refer to List some beneficial things about pressure and some awful, Essay models
Friday, August 21, 2020
International Business Management and Capital â⬠Free Sample
Questions: 1. Outside direct venture (FDI) happens when a firm puts legitimately in new offices to create and additionally showcase in a remote nation. FDI may appear as Greenfield ventures (i.e., the foundation of another activity in an outside nation) or mergers with/acquisitions of existing firms in the remote nation. If it's not too much trouble answer the accompanying inquiries in regards to FDI. Examine the advantages and costs (internal) FDI offers/forces on have nations. Examine the advantages and costs (outward) FDI offers/forces on home nations. In like manner, address a portion of the nation of origin and host-nation approach alternatives for empowering/limiting outward and internal FDI, separately. 2. In the event that a firm is changing its system from a global to a transnational technique, what are the most significant difficulties it is probably going to look in executing this change? In what manner can the firm conquer these difficulties? 3. You are filling in as a senior supervisor for the headquarter association of Toyota in Japan. The firm has as of late opened activities in the developing business sector of Argentina. You have been asked by the CEO to prescribe somebody from your area of expertise to send to the organizations auxiliary there. What viewpoints would you have to consider in recognizing the correct individual for the activity? Besides, how might you set up the chose individual for this abroad task? Talk about. 4. In a universe of zero transportation costs, no exchange obstructions, and nontrivial contrasts between countries with respect to factor conditions (i.e., assets, for example, land, work, and capital), firms must grow globally on the off chance that they are to endure. Examine. Answers: 1. Advantages and Costs of Inward FDI on Host Countries The four significant advantages of FDI for have nations are impact of asset move, impact of included work, parity of installment impacts and effect on financial and rivalry. The executives, capital, innovation are the impact of asset move. The MNEs and nearby providers make immediate and aberrant occupations. Current record surpluses and deficiencies are happened because of equalization of installment impacts (Dowling et al., 2009). The expenses remember misfortune for monetary autonomy, bringing in of things by auxiliaries (outside) and surge of profit. Advantages and Costs of Outward FDI on Home Countries The advantages incorporate making requests in trades, new openings in the field, increasingly outside income, giving advantages to purchasers at lower costs, higher worth exercises of assets and representatives and get-together information on procedure on a remote area. The expenses remember misfortune for the nearby occupations and loss of exchange funds receivable to trades. Home Country and Host Country Policy Options Home nation strategy incorporates charge impetuses, capital help and political weight on organizations. Other strategy choices incorporate disallowing organizations while putting resources into specific nations. Host nation arrangements incorporate advances with low intrigue, appropriations, charge concessions, and so on. 2. Systems of disguise are otherwise called globalization. Systems of globalization are unique in relation to transnational procedures. It tends to be identified with the idea of glocalization. There are sure things that disguise or globalization procedures consider. Nonetheless, in the event that an organization changes its methodologies from globalization to transnational, at that point it will confront issues both at hierarchical level and at worldwide level (Dowling et al., 2009). The estimations of their items to the clients are likewise evolving. It can make an adjustment in impression of the clients towards the specific brand. Transnational procedures must have various arrangements of objectives to the network just as to the organization. The organization can likewise look in the administration issues of the auxiliaries that are available in the diverse outside areas. The difficulties can be overwhelmed by arranging the transnational system in a specific time in a way with the goal that they can be actualized in the ideal time. An appropriate channel of correspondence is being kept up with the goal that the organizations can make vital move in the difficulties looked by them in the commercial center just as in the hierarchical level. Much of the time, new transnational procedures must be planned to moderate the holes made because of progress. 3. The organization is headquartered in Japan. In its Argentina activities, one representative must be picked with the goal that he can effectively satisfy the prerequisites of the Argentina branch. There are various kinds of assignments that organizations have in their auxiliary branches. They are conventional assignments and momentary assignments. On the off chance that the activities of Argentina branch fall under conventional assignments, at that point a few contemplations are there that the administration of Toyota need to underline. The contemplations are advancement of the executives, filling different situations in the ability hole, hierarchical turn of events, administrative control, and so on. While choosing the ideal contender for sending him in Argentina branch, a few variables will be viewed as, for example, culturally diverse dependability, specialized capacity, language, prerequisites of the MNE (Toyota), family necessities, and so on. The applicant ought to be prepared in a manner with the goal that he can get a definite thought regarding the venture or task he will deal with in the remote area. The proportions of adequacy ought to be imparted to the up-and-comer with the goal that he won't face any issues in taking care of issues (Dinnie, 2015). 4. In the realm of globalization, a nation can't create its own necessary merchandise and ventures of its own. Each nation is relied upon results of different nations to give the vital merchandise to its kin. Thus, trade import of products is a typical practice in the field of business (Peterson et al., 2012). Presently the idea of facilitated commerce and zero transportation cost is substantial everywhere throughout the world. Henceforth, it is exceptionally simple for the nations to exchange with different nations. Contrasted with past circumstance, the enactments of legislatures of the nations are adaptable enough so they can likewise exploit from the host nation (Wild et al., 2014). Firms can extend their tasks, effectively by thinking about certain variables. Worldwide human asset the executives is regular practice that are trailed by numerous local organizations so as to extend their tasks in the objective remote nations. Legitimate determination of section modes alongside PESTEL examination is to be led by the organizations while infiltrating into outside business sectors. References Dinnie, K. (2015).Nation marking: ideas, issues, practice. Routledge. Dowling, P., Liesch, P., Gray, S. also, Hill, C.W., (2009). Universal business. McGraw-Hill Australia Pty Ltd. Peterson, M. F., Arregle, J. L., Martin, X. (2012). Staggered models in worldwide business research.Journal of International Business Studies,43(5), 451-457. Wild, J., Wild, K. L., Han, J. C. (2014).International business. Pearson Education Limited.
One Giant Ride free essay sample
One Giant Ride Life resembles a goliath amusement park. You enter the recreation center eager to hop onto each ride and see what itââ¬â¢s like. It is then when you discover a few rides you love and others you despise. Growing up, a lot of encounters have tried my meaning of what is good and bad, good and indecent, just and crooked, great and awful, yet toward the day's end each new experience resembles another ride. As I became more established, the great Cincinnati convention of summers at Kingââ¬â¢s Island Amusement Park turned into a significant piece of my life. This is unusual on the grounds that a significant number of its rides reflect the equivalent ups and down, circles, exciting bends in the road, excites and let downs that I have encountered in my own life. Glancing back at my life as yet, I can genuinely say I have no second thoughts. There may have been something I wished to change or something I wished had gone in an unexpected way, yet with each deterrent I have needed to survi ve, just as with each ideal second, I have created and turn out to be a greater amount of the individual I constantly needed to be. We will compose a custom paper test on One Giant Ride or on the other hand any comparative theme explicitly for you Don't WasteYour Time Recruit WRITER Just 13.90/page Being nineteen years youthful, my life is just going to begin, yet my past has gotten probably the best resource. My wild past has enabled me to adjust to tremendous changes throughout my life in light of the fact that, to be honest, I have experienced such a large number of in my brief timeframe on Earth. My flimsy past has transformed me into an individual who is, regardless of whether this is something to be thankful for or a terrible thing, apathetic. In any case, there are still events during which I transform into a furious hurricane. I am the sort of individual who comprehends that in the master plan, all things considered, I will be fine regardless of what comes my direction. Extreme encounters have made me into a being that even my mother gazes upward to. Lastly, my past has shown me one of the most significant exercises, that regardless of whether I donââ¬â¢t recognize what I need to resemble when I get more established, I realize what I donââ¬â¢t need to resemble. The Vortex From the time I was a little child I have been tormented by change. At two years old, my folks separated and I was left to start this excursion of broken connections. It didn't take long for me to become accustomed to the halfway care lifestyle, which comprises of going to and fro from house to house. I generally recollect my Minnie Mouse bag that held my preferred effects and garments, the main steady in my life between houses. As my life moved toward the drop that I was in for, I was acquainted with two individuals that my folks began dating. I despite everything hear anecdotes about my doubt of these individuals going before the enormous grief that was going to push me over the edge, much like on the Vortex where we climbed 120 feet into the air just to be tossed 100 feet to the ground seconds after the fact. This drop exemplifies the remarriage of my folks just a couple of months separated. The remarriage of both my mom and father was hard for me since I was still exceptionally y outhful now and I was accustomed to having them all to myself. Without precedent for my life, I was confronted with a test where I learned I couldnââ¬â¢t consistently get what I needed. Much to my dismay by then in the game, my folks remarrying would be the basis for an ambivalent future, as in I would come to disdain my progression father yet love my progression mother beyond what I could have ever envisioned. Inside the ten-year connection between my progression father and my mother, I came to remove myself from that side of my family. My progression dadââ¬â¢s crazy control routine was horrendous. He would ground me for remaining up later than my 8 oââ¬â¢clock sleep time for perusing. Being a seventh and eighth grader now I felt totally caught. He would continually holler at my three sisters and me, I despite everything recall the occasions where I needed to bring my younger siblings into my room on the grounds that my folks were battling. It was there where my sisters and I grew an indivisible bond and I became like a third parent to them. In spite of the fact that I cherished my sisters definitely, being fitted with the weight of child rearing my more youthful kin in eighth grade was very substantial. There were commonly where I sobbed well into the night. It at long last arrived at the point that I couldnââ¬â¢t take it any more and I sat my mother down and disclosed to her I w as going to move in with my father and step mother. It actually made herextremely upset when I did, however separation was the best thing for me. She hesitantly permitted it. It was the late spring before my first year when I was at long last completely moved into another house with Dad and Paige. Beginning another school, secondary school at that, and adjusting to a totally different lifestyle ended up being the best change ever to wash over me. Paige and I became so close. She truly has become my mom. Being embraced and originating from a messed up home herself, she comprehended my circumstance and I have genuinely never developed to cherish and acknowledge anybody more. She turned into the most steady individual in my life, the person who helped me to turn into a solid and free individual. She instructed me that being autonomous was something that nobody could detract from me regardless of how horrendous my folks acted. Tomb Raider Expedition In the rear of Kingââ¬â¢s Island lies a structure that remaining parts shut portion of the time. Tomb Raider, as the fans tenderly call it, ties you in and rotates, shakes you here and there, to and fro, all around, driving you to bear longer than regular minutes topsy turvy over natural hollows turning crazy. This is the thing that my life had become, an insane ride turning everywhere, and, exactly when you think it has halted, slings you in reverse and topsy turvy. I had quite recently begun my second year in serious cheerleading. We would travel all around the east coast contending with the nationââ¬â¢s best and it was the best time I had in secondary school. I rehearsed with the group for a considerable length of time, failing to miss a practice or meeting. I worked out with more vitality and kept my spirits higher than any other individual in my group or any of different ones. It was the greatest seven day stretch of my life paving the way to the primary rivalry and it was the day preceding our first rivalry when I tore my ACL, MCL, and Lateral Meniscus. I was crushed. What's more, whatââ¬â¢s more regrettable, I had to go into medical procedure followed by a half year of exercise based recuperation. My physical issue made me go into a downturn. I would not go out or spend time with my companions, and I actually weeped for a month in a row. I felt hopeless. It wasnââ¬â¢t until Paige came to me one evening and stated, ââ¬Å"Courtney, feel free to cry since this is the latest night that I am going to let you do it. Beginning tomorrow you are going to haul yourself out of this downturn on the grounds that no one but you can do that. The time has come to quit feeling frustrated about yourself, get over it and make the best out of the circumstance you are given.â⬠These words became like natural air to me. I understood that there was nothing I could do, however to utilize my vitality to improve. Like Tomb Raider which goes always yet stops soon er than you would expect, my downturn unexpectedly came to a standstill. External Limits Shockingly, despite the fact that I was over the downturn, the most noticeably awful had just barely started. Covered up between an exemplary halfway ride one could discover a dugout cut out in a fake region 51 presentation. Here untruths Outer Limits, in the past known as Flight of Fear. In the wake of holding up in line you are tied into a spaceship and the chaperons start checking down 3â⬠¦2â⬠¦1â⬠¦ From zero to sixty of every two seconds level you are pushed into a blinding splendid light at that point out into a dim, void room where everything you can see before you is miles and miles of curved steel. The followed lies curved in a goliath ball as though it had no organization. The two arrangements of my folks chose to get separated once more. It was in the mid year before my senior year and it was about disastrous. I was glad that my mother and step father were getting a separation, yet I could never wish what my mother needed to go intensive on my most exceedingly te rrible foe. Loot battled for each and every dime, and since my mother was a homemaker, the little she was given was handily exhausted. He battled messy and drove my mother through nearly 12 months and a portion of lawful dramatization that came about where it was inconceivable for anybody to come out a victor. On opposite side of that foul table my father and Paige deteriorating. Paige and I had become considerably nearer and I was not prepared to leave her. Anyway with this separation Paige would be diminished to lawfully being only my old buddy. The battle that came about with this was an extreme choice: with whom would it be advisable for me to move in-my single parent, my single parent, or Paige? The decision I made was hard for both of guardians since I picked Paige. She had gotten in excess of a mother to me and had attempted her best all through this whole trial to make the change as smooth on me as could reasonably be expected. While the ride is scandalous for its insane exc iting bends in the road, it is sufficiently pleasant to let you get out on level ground rather than simply dumping you on your head. The Beast Somewhere down in the forested areas of Kingââ¬â¢s Islandsââ¬â¢ back parcel stays a riddle 30 years really taking shape. When the longest wooden crazy ride on the planet, The Beast rocks you like a tropical storm as you venture through the forested areas ââ¬Å"escaping The Beast.â⬠But The Beast has a one of a kind component, unique in relation to other exciting rides. At the point when quiet is reached, the train at that point starts a move up a subsequent slope prompting a fierce assault from its acclaimed twofold helix. Following two years of viewing my momââ¬â¢s battle as a solitary parent with four youngsters I saw her go from terrible to more awful. I saw my mom tumble from everything that she had once represented. It was maybe the breaking point I have had so far in my nineteen years in presence. My mom submitted the darkest deed and most established sin in the book; she had endeavored to end it all. It is a dreadful inclination to understand that your own mom f elt that defenseless and that neither my siste
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